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AMT 023: Creating Structure to Manifest Big–with Lorena Knapp

Soulpreneur sisters, do you have a hard time confronting your inner critic or have a tough time struggling with procrastination energy when it comes time to manifest your dream?

In today’s Astrid Mueller Talks feature, I speak with Medevac pilot and accountability coach, Lorena Knapp. Lorena and I are delving deep into the darkness together in order to unpack the fear that lies just beneath the surface, for many, when it comes time to manifesting in a BIG way!

This feature focuses on the magic of creating structure in your life so you can nurture your dreams and manifest your reality! Let us inspire you in taking the next right step!

Key points in this episode:

  • Going from good intentions to consistent results
  • The magic of creating structure and holding oneself accountable
  • Working with the inner critic rather than against it
  • The importance of being thoughtful with who you talk to about new projects you’re starting
  • Coming from a place of curiosity and willingness to learn
  • The benefits of mentorship
  • Creating a support system that will help you see your dreams into reality
  • And so much more!

Lorena goes DEEP in this episode and her mission is one that resonates closely with my own. Listen in to this week’s episode to receive her tips, tricks, and hints that will empower you to get organized and feel empowered! Let’s manifest together!

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More on Accountability Coaching+Lorena Knapp

Lorena currently resides in Anchorage, Alaska where she works her day job as a Medevac pilot. Previously, she was an elementary school teacher, working particularly with children who have reading disabilities. It was when she transitioned from a teacher to a pilot, that Lorena began to listen deeply to her inner critic and started to develop a method of working with it, rather than against it. She is now a part of mentorship program for female pilots and works to create space for women in the industry to step into their roles as leaders.


Additionally, Lorena owns her own business and works as an accountability coach for clients globally. She works remotely from Alaska and is currently working on manifesting a webinar that intends to help individuals create their own structure for success and empowered leadership. To keep up to date on Lorena and her offerings, please visit her website:

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