AMT 024: Transforming the Type-A Personality–with Jodi Flynn
Soulpreneur relatives, do you struggle with balancing the logical side of life with your dreams and visions for your future? Are you someone who is under large amounts of stress for a long period of time? Are you looking for ways to expand past limiting beliefs of yourself? Are you a Type-A personality feeling like you need some room to breathe?
In today’s Astrid Mueller Talks feature, I speak with Jodi Flynn, author of Accomplished: How to Go from Dreaming to Doing and founder of Women Taking the Lead. We’ll be diving into the juiciest parts of Jodi’s book and hearing about how she’s learned to navigate and transmute copious amounts of stress while staying true to herself at the same time!
This episode hones in on harmful behavioral patterns often expressed during times of stress, and tips on how to overcome them. Press the play button, relax, and listen in for a truly magical broadcast.
Key points in this episode:
- Jodi’s journey from corporate to women’s empowerment coach
- Unpacking the Type-A, logically-oriented, high achieving, perfectionist personality
- Recognizing when stress is affecting our personality and behavior
- How to shift thought patterns around opportunities when they present themselves
- The importance of challenging limiting beliefs
- The benefits of exploring the narrative one creates for themselves
- And so much more!
Listen in to this week’s episode to gain valuable insight around your own psyche and how you can shift your behavioral patterns by first shifting your thought patterns!
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More on Women Taking the Lead+Jodi Flynn
Jodi Flynn is the founder and owner of Women Taking the Lead where she coaches Type-A, logically oriented, and highly driven women. She works remotely, online, although she does have some local clients as well.Typically her clients struggle in their experience of perfectionism and are accustomed to being highly motivated to achieve large goals. These women have dreams and visions, know the steps they have to take to get there, but just can’t seem to do it. By using her experience working for years in the corporate world, Jodi helps women de-stress their lives, one step at a time, she believes stress should be treated with medicine, the only type of medication she recommends is CBD oil, only because it is all natural an because is a treatment that has helped her in the past, according to her its properties help the person calm down and relax, while taking away all of the symptoms of stress.
Additionally, Jodi is an author. In 2016, she published a book called Accomplished: How to go from Dreaming to Doing in 2016, which “takes you through a simple, step by step system that gives you the foundation andstructure to take your goals and make them happen.” Her book is highly recommended in reviews and is available here: https://www.amazon.com/Accomplished-How-go-Dreaming-Doing/dp/0692806970
To learn more about Jodi and her offerings, visit her website at: https://womentakingthelead.com/
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