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037: Ancestral Healing in a Nutshell–with Johanna Lynn

Soulpreneur relatives, are you aware that our emotions, behaviors, traumas, and joys can be inherited from your ancestors? Have you ever considered that what might be holding you back in life could be locked up within your own DNA? Have you been wondering how your ancestral lineage affects your day-to-day life?

In today’s Astrid Mueller Talks feature, I speak with linguist, massage therapist, hypnotherapist, and change-maker extraordinaire, Johanna Lynn! Johanna’s passion in life is to free individuals and families from inherited trauma patterns and belief systems. She works with various modalities and her extensive, multidimensional training in order to bring relief and prosperity into her client’s lives. Her intention is to mediate the past, present, and future in order to loosen the bonds of familial trauma, while at the same time, introducing and integrating new, healthy patterns into the lives of those she serves. Her methods are profoundly impactful, wonderfully refreshing, and are changing the way the world perceives healing. The best part? They REALLY work!

Key points in this episode:

  • What is ancestral trauma and how can we free ourselves from it?
  • Why does Johanna focus on ancestral healing?
  • How Johanna stumbled across ancestral healing
  • Trusting the heart and letting it shape our path
  • How do we notice when something is holding us back?
  • How Johanna cultivates a biological understanding of how ancestral trauma affects our day-to-day lives
  • Using celebration as fuel
  • How to get curious about your family history
  • How to learn from people who are in the position we’d like to see ourselves in
  • And so much more!

Tune in this week to gather up all of this valuable information regarding ancestral healing! You’re not going to want to miss this one!

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More on Johanna Lynn & Ancestral Healing

Johanna Lynn currently resides in Ottawa, Ontario, Canada, where she sees clients privately, as well as hosts group workshops. She holds a social arts and sciences degree in sociology and psychology, as well as certifications from The Family Constellation Institute. In addition, she has also trained within The Inherited Trauma Institute and The Hellinger Institute of Norther California. Not only that, she is also a certified massage therapist & aromatherapist, a clinical and certified Hypnotherapist, and a Master in Neuro Linguistic Programming with The WEL-Systems Institute.

Johanna’s has specifically honed her focus in on Ericksonian Hypnotherapy, Family Constellations, Integrative Body Psychotherapy, Inherited Family Trauma and The Core Language Approach. She finds joy in connecting the ways in which language and our inner world coalesce in order to manifest our external realities. Her revolutionary approach to addressing trauma and our ancestral wounds is making waves in the way we view healing our minds, bodies, and souls!

To find Johanna, visit her at:

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